homegrownwisdom

PERSONAL GROWTH. MENTAL HEALTH. OUR MIND.

@homegrownwisdom

Welcome

Thank you for visiting my blog!

Here I will be sharing my musings on personal growth, how to gently better your mental health and the current low-down on the brain.

I would love to hear your thoughts! Feel free to leave comments. Thanks in advance for your feedback. If you would like to know more about me, please see below.

@homegrownwisdom

Oct 20
4 min

How to accept (dare I say, love) the parts of yourself that you hate

I think we all have those parts of ourselves that we dislike or even hate. We all have different ways of coping with it. For the most par...

Oct 11
5 min

Top ten tips to become mentally fit

For World Mental Health Day, I wanted to give some straightforward advice on what we can do to make ourselves mentally fitter. Sometimes,...

Oct 4
4 min

How changing our social media habits will change our life

Okay, so that's quite a bold statement. Change our life? That's a little dramatic. But actually, changing how we use social media and co...