I read this eye-opening piece on why avoiding negative emotions seems like a good idea but it isn't. It contributed to changing how I man...

We don't have to be at the mercy of our thoughts. Often we are unaware of the power our thoughts. But they are the beginning of everythin...

In other words: would you *please* shut the hell up thoughts? You're driving me insane! In my previous post, I discussed the power of tho...